Endurance Sports Nutrition

 Nutrition consultation services: application of science and psychology: to optimize exercise performance; to enhance the quality of lives.

Consultative services via:

• Email - services@DonnaMarlor.com or
• phone - 906-228-9471

Services include:

• Product evaluation
• Ergogenic aids
• Supplements
• Sports drinks
• Label reading/interpretation
• Individualized race/training nutrition plan:
• Calorie/protein requirements & sample menu
• Pre-event meal guide
• Marathon/ultra events - hydration & carb supplementation
• Carb loading
• Recovery guidelines
• Diet specific questions/evaluation:
• Gluten free
• Low Glycemic Index
• Vegetarian

Counseling is always available in person by arrangement in the Marquette area. 

Fee: $30/half-hour consult; $50/hour consult; short questions via email - no charge

Speaking engagements: fee by arrangement

Contact: 906-228-9471 or email: services@DonnaMarlor.com