Services

 

DONNA MARLOR RD Nutrition
Services



Sports Nutrition & Health Specialist

Donna Marlor, BSN, MA, RD Registered Dietitian and Certified Specialist Sports Dietetics

Donna has worked with a range of individuals and teams, from recreational to the elite competitor.

Services include:

Sports performance nutrition:

  • Pre-race-performance-recovery food plans
        • Customized meal plans
  • Body composition optimization:
        • Increasing muscle mass
        • Body fat reduction
  • Endurance event nutrition plans:
        • Hydration & electrolyte balance guidelines
        • Meal/snack recommendations & timing
  • Eating plans for out-of-town events:

Donna has over 20 years of experience helping active people learn to meet their fitness goals.

Contact Donna via:

Donna Marlor provides you with your personal online nutritionist to help you meet your nutrition goals. Her services include providing an agreed upon